Spring is definitely in the air – this is why you see so many people walking around with swollen noses, bloodshot eyes and pockets stuffed with handkerchiefs. The season when color returns to nature might be a time of joy for many, but it’s hell for those with pollen allergies. Imagine all the flowers and flowering trees spitting tons of poison into the air – poison for them, of course – turning their every day into a torment of itchy eyes, runny noses and sore throats. Yes, pollen allergy is not something to be taken lightly.

What is pollen allergy

An allergy is the immune system’s erroneous response to an outside factor. Basically, when a substance you are allergic to – like dust, feathers, pollen or even peanuts – enter your system, your body perceives it as an attacker and reacts to it. Usually the reactions are light, but sometimes they can become severe – needing epipens severe, or even tracheotomy severe.

How to avoid pollen

If you have a severe pollen allergy you should make sure not to expose yourself to the stuff. No matter how sunny a day might be, or how balmy the air might feel, you should stay inside, lock all doors and windows and spend their time betstopper.ca. If you need to leave the house, make sure to check the pollen levels in your area, and in the area where you need to go. Local authorities usually provide this information, along with others referring to air pollution and UV radiation levels.

When going out, choose the car instead of public transport. Close all windows and air filters, and run the AC instead. Try to spend as little time outside as possible in the peak hours – usually between 10 AM and 4 PM. When you get home, make sure to change your clothes and take a shower (wash your hair, too) to get rid of any pollen residue.

Aren’t there treatments for pollen allergy?

The short answer: no, there are none. Most treatments available are topical, meaning that they alleviate the symptoms, but don’t treat the condition itself. These include antihistamine pills and steroidal nasal sprays to alleviate congestion. Eating raw honey is said to reduce the severity of pollen allergies – due to exposing you to the pollen it contains – but this has not been proven by science yet.

There is a treatment with an effect similar to the one associated with honey consumption: allergen immunotherapy. This is a long-term treatment that consists of exposing you to increasing doses of allergens, thus reducing the effects they have on you. This is a long procedure that provider long-term relief, not a short term cure to the allergy itself.